Nangona amagama avakalayo engaqhelekanga kwabaninzi, i Helix ukubhoboza badume kwihlabathi liphela. Kuqikelelwa ukuba kwinani elikhulu labantu yenye yeendawo zabo zokuqala zokuhlaba. Indawo ye-cartilage ihonjiswe ngokuthe chu ngenxa yoyilo olunje.
Ukuba ufuna Iimpendulo zayo yonke le mibuzo uzibuza yona malunga nokugqobhoza iHelix, Apha uza kubafumana. Sikubonisa isikhokelo esichazayo ukuze uyiqonde into eyiyo kunye nayo yonke into ebandakanya ukuthatha isigqibo ngokugqobhoza kolu hlobo. Ngaba ukulungele ukufumana zonke iimfihlakalo zayo?
Yintoni ukubhoboza kukaHelix?
Ewe, sele sikunikile umkhondo kodwa kunjalo, siza kuchaza okungakumbi. IHelix yeyokugqobhoza efumaneka kwi indawo engaphandle yendlebe nganye. Le ndawo ibizwa ngegama intlala. Kunokuthiwa sesinye sezicubu esingazukufumana mithambo yegazi kuyo. Indawo enzima, kodwa eguqukayo ngaxeshanye.
Amanyathelo ekufuneka elandelwe ukwenza iHelix
Ayinkimbinkimbi kwaye kwimizuzu embalwa uya kuba nokulungele ukugqobhoza. Ingcali elungileyo ayifuni xesha lingakumbi.
- Okokuqala indawo iphawulwe apho ukubhoboza kuya kubekwa khona. Unokukhetha zombini indawo ephezulu kunye nomnye ophakathi. Iya kusoloko ikukuthanda komthengi.
- Elinye inyathelo lokuthathela ingqalelo yile ukubulala iintsholongwane kuloo ndawo. Ngale ndlela kuthintela ukusuleleka kwixa elizayo.
- Ekugqibeleni, indawo ihlatywa ngenaliti engenamngxunya kwaye enkosi kuyo, icici ngokwalo liya kubekwa.
Ngaba ukubhoboza kukaHelix kuyonzakalisa?
Ukungathandabuzeki okufanayo kuhlala kusihlasela ngalo lonke ixesha sifika. Ayisiyonto incinci, kuba asifuni ukubona iinkwenkwezi ngalo lonke ixesha sicinga ngokuhombisa imizimba yethu. Ewe, sihlala sikuphendula ukuba kuya kuxhomekeka kwintlungu umntu anokuyithwala. Nangona kuyinyani oko Ayisiyo eyokugqobhoza ebangela eyona ntlungu. Ukwenza icace gca, ukuba besinokuthi ukusuka kwelinye ukuya kwishumi, siya kuhlala kwisine okanye ezintlanu, kubantu abanovakalelo ngakumbi.
Ixesha lokuphilisa likaHelix
Kufuneka kuthiwe njalo kufuneka sinyamekele ukugqobhoza ngakunye esiyenzayo. Kule meko, sijongane nenye ethatha ixesha elide ukuphilisa yonke into. Kuqikelelwa ukuba ukuphilisa kuya kuthatha iinyanga ezimbalwa, ubuncinci. Ukuze indawo ibuyiselwe ngokupheleleyo, iyakuba malunga nesithandathu okanye isixhenxe.
Unonophelo lokugqobhoza uHelix
ukuba thintela izifo ezothusayo oko kunokukhokelela kumatyala amandundu, sifuna ukhathalelo lwemihla ngemihla. Yonke imihla kufuneka siyivase amatyeli ambalwa, ubuncinci. Khumbula ukuba ukuba uneenwele ezinde, kuyakufuneka uthathe amanyathelo okhuseleko agqithisileyo. Yithathe iintsuku ezimbalwa, ukuze ingagcini, kodwa nangona kunjalo, xa uhlamba indawo kufuneka uyenze ngaphambili nangasemva.
El isepha engathathi hlangothi kunye namanzi ashushu Baya kuba ngabalingane bakho abaphambili xa kuziwa ekunyamekeleni ukugqobhoza kwakho. Awuyi kuba nakho ukubeka izithambiso okanye iziqholo kufutshane nayo. Zama ukungahambisi icici kwiintsuku zokuqala ezimbalwa, nangona kuya kufuneka uhlambe indawo. Musa ukulala ngapha nangapha uze ubone ukuba unobungozi ngakumbi.
Umngcipheko wosulelo
Ngamanye amaxesha asinakuthintela usulelo ekuthatheni ukugqobhoza kwethu okutsha. Ewe, usulelo oluncinci lunokuba luqhelekileyo. Ukuba ukongeza kuyo, kwindawo eyonakeleyo, sinomkhuhlane okanye iintlungu eziqatha, kuya kufuneka siye kugqirha ukuze siyinyange. Ngezihlandlo ezibaluleke ngakumbi, kunokubakho usulelo oluchaphazela indlebe ephezulu. Ngamanye amaxesha sinokufumana uhlobo lwezikrelemnzi ezinobungakanani obukhulu, kuba zidumbile. Ewe kunjalo, asinakuhlala sicinga ngeyona nto imbi, ziimeko ezimbalwa ezizodwa.
Ixabisa malini iHelix?
Ixabiso liya kwahluka ngokuxhomekeka kuhlobo lwejewel esinxibileyo. Into eyenzekayo nayo ixhomekeke kwindawo esiza kuyibeka kuyo. Kukuthini ukugqobhoza ngokwakho malunga nee-euro ezingama-18. Ke, ukuba ufuna i-jewel esisiseko iya kuba malunga ne-5 ye-euro kwaye ukuba uyayithanda eyona yokuqala, siya kuthetha ngamaxabiso aqala kwi-11 euros.
Molo, bendifuna ukubuza umbuzo
Kuyinyani ukuba ukugqobhoza kwi-helix kunika intloko ngokobantu endibaziyo kungenxa yokuba i-helix yindawo yokuxhasa.
Molo Ana !.
Inyani yile yokuba indlebe inezo ziphelo zithathwe ekucoceni umntu, ukunyanga izifo ezithile. Kungenxa yesi sizathu le nto ukugqojozwa kweDaith kusithiwa kuyayiphelisa intloko. Kodwa iHelix ekuthethwa ngayo ayifanelanga ukuba yingxaki. Ubuncinci, kumava am ndiyakuxelela ukuba khange andinike naluphi na uhlobo lwentlungu. Kodwa iya kuhlala ixhomekeke kwindawo ngqo apho uyenza khona.
Ndiyathemba ukuba ndiye ndanceda.
Enkosi kakhulu ngengcaciso yakho.
Ukubulisa 🙂
Molo, ndinayo i-helix kangangeentsuku ezingama-20 kwaye ndingathanda ukwazi ukuba ndingayenza njani iphele, ngaba ndingabeka umkhenkce okanye hayi?
Molo Majo!
Kukugqobhoza kutshanje, ke kuyinto eqhelekileyo ukuba kukudumba okuncinci okukukhathazayo. Ulandela imiyalelo abakunike yona: yicoce kakuhle, thintela ukuyihlikihla okanye uthathe i-anti-inflammatory, ukuba kunjalo. Kuba zikwanceda ukunciphisa ukudumba. Kodwa kufuneka sihlale sijongana nale nto, kuba imeko nganye yahlukile.
Umkhenkce ukwanceda ukunciphisa ukudumba kodwa ukunyanga, kuya kufuneka ulandele amanyathelo okucoca endiwathethileyo.
Unomonde omncinci kwaye uya kuphiliswa xa ungalindelanga.
Nibuliso!
Molo, kwiintsuku ezintathu ezidlulileyo ndifumene ukugqobhoza i-helix kwaye ndaqonda ukuba ndilele kwela cala, ndivuke ndinentlungu encinci kunye negazi, sele ndicocekile, kwaye andikwazi ukwahlula ukuba lidumbile kodwa libomvu kancinci, kwaye sele ndithatha iyeza ukwenza ukuba iintlungu zihambe, ukuba ndilele kwelo cala, ingaba ingosuleleka?
Nceda ndoyike, enkosi
Mva kwemini ndiyabanda i-helix ukugqobhoza kwiintsuku ezintathu ezidlulileyo kuyinto eqhelekileyo ukuba ndikhuphe ii-carachitas bandixelela ukuba kuyinto eqhelekileyo kodwa akubangcono ukuyiqinisekisa. Enkosi
Molo ulungile, ndingathanda ukwazi ukuba indawo yokubhoboza iqhelekile na, into ebomvu, enobukhulu kwaye xa indichukumisile ibuhlungu, ndilandele zonke izibonakaliso abandinike zona malunga nokucoca, andilali Elo cala kwaye sele ndinayo malunga neeveki ezi-3 ngezo zinto zicaphukisayo esele zichaziwe ziqhelekile
Enkosi kuwe.
Molo ulungile, bendinombuzo malunga nokugqobhoza i-helix. Ndinayo iiveki ezi-3 kwaye bendiyinxibe kakuhle ngaphandle kwentlungu okanye nantoni na, kodwa ngolunye usuku ndiyisusa ndiyifaka ngakumbi kwaye ngoku ndiyabona iintlungu ezingaphezulu kunangaphambili kwaye indawo iyavutha. Ndibeka i-antibiotic cream kodwa ndingathanda ukwazi uluvo lwakho. Enkosi
Hayi, ndinayo kwaye ayindiniki intloko, eya kuxhomekeka emntwini kodwa ngesiqhelo hayi.
Molweni, ndenze iheksi kwintsuku ezi-3 ezidlulileyo kwaye ndinendawo ebomvu kwaye idumbile, ibuhlungu kakhulu kwaye umva wendlebe uyabhlungu. Ndenza ukucoca kwayo mihla le kwaye ndijija kancinci ukuze ingancamatheki kodwa ndinexhala lokuba yosulelekile
molo ndiyenzile i-helix kwiintsuku ezi-2 ezidlulileyo kwaye ngamanye amaxesha kubuhlungu kwaye ibomvu kancinci kwaye idumbile, yinto eqhelekileyo?
Molo Valentino!
Ukuba nokunye ukungonwabisi ngohlobo lwentlungu okanye ukuqaphela indawo ebomvu ngakumbi kunesiqhelo kuxhaphakile ekubhobozeni kutshanje. Ukuba ulandela imiyalelo kukhathalelo lwayo, kancinci kancinci iya kuphola. Ewe kunjalo, ukuba uqaphela ukuba yonke le nto iya isiba mandundu, kufuneka ubonane nogqirha wakho. Kodwa kule nto usixelela yona, yinto eqhelekileyo.
Enkosi kakhulu ngomyalezo wakho.
Nibuliso!
Mva ntambama,
Ndafumana i-antihelix yokubhoboza kwinyanga ephelileyo.
Ndinesifo esincinci kwaye sibomvu kwaye sidume.
NdikwiBactroban kangangeentsuku ezi-5 kwaye bendiceba ukundinika kude kube nguLwesihlanu, oya kuba ziintsuku ezisi-7.
Ndisenayo idumbile kancinci, incinci kakhulu, kwaye umbala obomvu uye wanyamalala ngokupheleleyo, unombala ofanayo nowendlebe yonke, ewe, ukuba ndiyayichukumisa ibuhlungu, ukuba andiyichukumisi okanye andikhumbuli nokuba Ndinayo.
Ngaba ucinga ukuba ndiza kuhamba ngendlela eyiyo yokuyinyanga ukuba ayisabomvu na nangona isadumbile kwaye ibuhlungu? Ndiyaqhubeka nokusebenzisa ibactobran ukuya kwiintsuku ezisi-7?
Enkosi kakhulu ngoncedo.
Un saludo
Molo Patricia!
Ukusuka kwinto oyibonisayo, unokudumba kunye nosulelo, into exhaphakileyo kwaye ixhaphakile. Ukuba lo mbala ubomvu ubomvu sele unyamalele kwaye ngokubanzi, uyabona ukuba kungcono ngakumbi, usendleleni elungileyo :). Qhubeka ukongeza iBactroban, kuba inokusetyenziswa phakathi kweentsuku ezi-5 ukuya kwezi-10, njengoko kubonisiwe kukufakwa kwephakheji yayo.
Ezo zicaphukiso zincinci osenazo, ziya kuhamba neentsuku.
Uya kubona ukuba akukho kwanto, ulibale ngokupheleleyo.
Enkosi kakhulu ngomyalezo wakho
Nibuliso!
Mholweni…
Ngaba unombuzo malunga nokuba kufuneka ndihambise ukugqobhoza ngelixa ndiyicoca okanye andifanele ukuyihambisa nanini na?
Molo Camila!
Inyani yile xa uyicoca kakuhle, ukugqobhoza kuhlala kuhamba kancinci. Yintoni eyenza ukucoca kufikelele kuwo onke amalungu ayo ngcono. Kodwa kuyacetyiswa ukuba uyihambise kancinci ukuba akunjalo. Uya kuhlala uyenza ngezandla ezicocekileyo kwaye uya kusebenzisa i-swab yomqhaphu, ukwenza kube lula kuwe. Ingakumbi xa sele kukho ukhwekhwe.
Ndiyathemba ukuba ndiye ndanceda
Imibuliso kunye nombulelo ngengcaciso yakho.
Molo, ndibhoboze i-helix kwiiveki ezi-2 ezidlulileyo, kwaye ndinayo kakuhle kwaye ayonzakalisi. Ndingayitshintsha? Kucetyiswa ixesha elingakanani ukulinda ukutshintsha icici?
Molo Natalia!
Kuyacetyiswa ukuba ulinde, phakathi kwenyanga enye ukuya kwezimbini. Ewe kunokubonakala ngathi kungunaphakade, kodwa kuhlala kungcono ukuphilisa nokunyanga kakuhle. Kuyinyani ukuba kukho abantu abatshintsha ngaphambili, kodwa ndicinga ukuba kuhlala kungcono ukukhuseleka.
Enkosi kakhulu ngengcaciso yakho!
A ubingelele.
Mholweni!!
Ndiyenzile i-helix kwiintsuku ezi-3 ezidlulileyo. Ndicinga ukuba isiqwenga abasibeka kum (umsesane) sindiqinele kuba sisonga umphetho wendlebe kancinci, andazi ukuba oku kunokuchaphazela ukuphilisa okanye hayi
Gracias
Molo, Diana!
Ukuba ixinene kakhulu, ayikukhathazi ukubuyela apho uyenzileyo kwaye uyihlole. Kuba kufuneka siyicoce kakuhle loo ndawo kwaye siyikhathalele. Ukuba awukwazi ukwenza amanyathelo abonisiweyo, kuba axinene kakhulu, kuya kufuneka ubuye umva.
Ewe unako ukucoca ngokuchanekileyo, ungakhathazeki, kuba unyango luqinisekisiwe
Imibuliso kunye nombulelo ngengcaciso yakho!
Molo, kwiveki ephelileyo ndifumene ukubhoboza i-helix kwindlebe yam yasekunene, inyani yeyokuba abambalwa bokuqala bendinengxaki zokuyicoca kwaye izakuyeka ukwenzakalisa, kodwa kulungile, ndiyaqhelisela ukubethelela kwaye ngenxa yokugqojozwa Khange ndingene emanzini, nangona bendikhe ndenza umthambo ndatsiba ngaphandle, ngaba ikhona indlela endenza ngayo umthambo endiwenzayo wokuphilisa ukugqobhoza kwam? Ndandinomathandabuzo wokuba ukugqobhoza kwam kuya kwenzakalisa phi kwaye indawo iyavutha.
Ndiyicoca kakuhle kabini ngemini ngesepha encinci namanzi kwaye ebusuku ngesisombululo seetyuwa.
Enkosi kakhulu ✨
Molo Sofia!
Kuyinyani ukuba kuhlala kucetyiswa ukuba indawo egqobhoziweyo ihlale icocekile kwaye kude neentsholongwane. Into esinokuyifumana kumadama okubhukuda okanye ngenxa yokuba iimveliso ezinjengechlorine zinokucaphukisa ulusu. Ke ngoko kuyacetyiswa ukuba uqhubeke ucocekile njengoko usenza kakuhle. Ukuphiliswa kokugqobhoza kuya kuza ngendlela efanayo. Ewe asinakukuxelela ixesha elithile, kuba kuya kuxhomekeka emntwini nasekunyangeni ngokwako.
Ndiyabonga!
A ubingelele.
Molo!
Malunga neeveki ezi-3 ezidlulileyo ndenze i-pircing
Namhlanje ndiyikhuphile ndabeka amacici etywaleni ndacoca imingxunya emincinci nge-physiological saline kunye namanzi amancinci anetyuwa
Andithandabuzi ukuba ndenze kakuhle ukuzisusa nokuba ndizicoce kakuhle
Enkosi ?
Molo Laura!
Kuhlala kungcono ukulinda ithutyana ngaphambi kokuba ususe ukugqobhoza. Kuba kuthatha ixesha elide kunokuba sicinga ukuphilisa. Ukucoca kungenziwa ngokugqibeleleyo ngayo, kukunceda nge-swab yomqhaphu kunye nokuyihambisa kancinci. Ngethuba nje ungabeki utywala ekugqobeni, konke kulungile 🙂
Nibuliso!
Mholo! Ndifuna ngokwenene ukukubuza ukuba kucetyiswa njani ukwenza iHelix kathathu ngelo xesha.
Mholo ! Ndifuna ukubuza umbuzo, ndenze uHelix kwiintsuku ezine ezidlulileyo, indawo idumbile kwaye ibuhlungu kakhulu, yinto eqhelekileyo? Ndingathanda ingcebiso malunga nokuba ndenze ntoni, ukuba kukho into enokwenziwa.
ndiyakubulela kwangaphambili
Molo, ndiyenzile i-helix kwiintsuku ezimbini ezidlulileyo, uyacaphuka, kodwa loo nto ecaleni kwencopho. Ndifundile ukuba ukubhabha kwebhabhathane ukugqobhoza ukuthanda ukuhlangana kwamaqhuqhuva, kwaye ndifuna ukwazi ukuba kuyinyani kwaye kuya kufuneka ndenze ntoni, kuba ndinenye yazo. Enkosi kwaye konke ku
Ndine-antihelix kathathu esele yenziwe kwiiveki ezi-3 ezidlulileyo kwaye indawo ebekwe kuyo iyatyeba kunenxalenye enye yendlebe kwaye inombala ofana nomfusa omfusa kodwa umbala awubonakali kangako, nangona kunjalo kubuhlungu kwaye ndinexhala lokuba ukuba wosulelekile, ngaba unale ntsholongwane?
Molo uValentina!
Umbala kunye neentlungu, awunakukhathazeka. Logama nje iyinto enokunyamezeleka, ewe. Kuba lixesha elifutshane okoko wagqobayo. Kuya kufuneka ulandele amanyathelo okucoca abawabonisileyo. Xa inentsholongwane, iyaqapheleka kuba iintlungu nokudumba kuyanda, uqaphela ubushushu kwaye kufika ubofu.
Kodwa konke oku kudla ngokwandiswa ngexesha. Oko kukuthi, ukugqobhoza okubuhlungu okanye ukudumba kancinci kuqhelekile. Asifanele sothuke ekuqaleni.
Ndiyathemba ukuba ndiye ndanceda!
Hola
Kwiinyanga ezi-3 ezidlulileyo bendinama-helixes amabini kwindlebe enye, bendinengxaki ekuphiliseni kodwa kulungile kwithuba elidlulileyo, mva nje ndiye ndabona ukuba indawo (encinci) ethe nca enye yazo idumbile kodwa ayonzakalisi kwaye andiyiboni ibomvu, kuqhelekile? Bacebisa ukuba ndithathe ii-anti-inflammatories kunye ne-ice indawo kodwa andazi ukuba kulungile, andibi kunjalo?
Molo!
Kuyinyani ukuba ngamanye amaxesha ukubanda akubi. Ungaze uyisebenzise ngokuthe ngqo kulusu. Kodwa ukuba ayonzakalisi, okanye awuqapheli ukuba ulusu lwakho lubomvu kakhulu, landela imiyalelo abakunike yona, kodwa kuqala awunakukhathazeka. Isenokuba ayinyangeki kwaphela, kodwa ikumkhondo ofanelekileyo.
Imibuliso kunye nemibulelo!
Mholo ! Ndifuna ukubuza umbuzo, ndenze uHelix kwiintsuku ezine ezidlulileyo, indawo idumbile kwaye ibuhlungu kakhulu, yinto eqhelekileyo? Ndingathanda ingcebiso malunga nokuba ndenze ntoni, ukuba kukho into enokwenziwa.
ndiyakubulela kwangaphambili
Mholo ! Ndifuna ukubuza umbuzo, ndenze uHelix kwiintsuku ezine ezidlulileyo, indawo idumbile kwaye ibuhlungu kakhulu, yinto eqhelekileyo? Ndingathanda ingcebiso malunga nokuba ndenze ntoni, ukuba kukho into enokwenziwa.
ndiyakubulela kwangaphambili
Molo!
Kuqhelekile ukuba indawo idumbe, ibe bomvu kakhulu okanye ikhathaze iintsuku zokuqala. Gcina uyicoca kakuhle amaxesha ngamaxesha yonke imihla ngetyuwa okanye njengoko kuyalelwe. Kuphephe ukuyiphatha kakhulu okanye ukulala ngecala. Uya kubona ukuba incinci kangakanani na. Ukuba akunjalo, kuya kufuneka uye kuyikhangela.
Enkosi kakhulu ngengcaciso yakho kwaye ndiyathemba ukuba ndikuncedile, nokuba incinci 🙂
Nibuliso!
Molo, ndiyenzile i-helix kwiintsuku ezimbini ezidlulileyo, uyacaphuka, kodwa loo nto ecaleni kwencopho. Ndifundile ukuba ukubhabha kwebhabhathane ukugqobhoza ukuthanda ukuhlangana kwamaqhuqhuva, kwaye ndifuna ukwazi ukuba kuyinyani kwaye kuya kufuneka ndenze ntoni, kuba ndinenye yazo. Enkosi kwaye konke ku
Molo, ndibhoboze i-helix kwiintsuku ezisi-7 ezidlulileyo, ndinokudumba okuncinci nokubomvu kule ndawo, imingxunya icocekile kakhulu kodwa ndifumana ukurhawuzelela okuninzi kule ndawo, kuyinto eqhelekileyo?
Molo Jazmin!
Ewe ewe, into oyibonisayo iqhelekile, mhlawumbi nayo ibangelwe kukuba ulele kuloo ndawo. Kodwa ukuba ukudumba kuyancipha kwaye kubomvu, emva koko sikumkhondo ofanelekileyo. Logama ingahambi ngaphezulu, yonke into ichanekile! Xa ungathandabuzeki, kungcono uhambe apho uyenzile khona ukuze ujonge 🙂
Enkosi kakhulu ngengcaciso yakho.
Nibuliso!
Mholo! Kwiintsuku ezimbalwa ezidlulileyo bendiyenzile i-helix, ingxaki kukuba izolo ngelixa bendiphilisa enye yeebhola iwile, ndiyitshintshele enye kodwa ngoku indlebe yam ibomvu kwaye ibuhlungu kakhulu, iya kuba ngenxa yentshukumo Ndenze ukubhoboza okanye enye into? Ndiyabulisa!
Mholweni!! Ngaphezulu kweenyanga ezimbini ezidlulileyo ndenze i-helix kwaye yandinika ingxaki enkulu, ndiyiphilisa nge-crystalline kabini ngemini kwaye kangangeveki kubonakala ngathi ayenzakalisi ndaye ndagqiba kwelokuba nditshintshe icici lamayeza, kodwa nini ukuyenza bendikhe ndopha kancinci kwaye ndiye ndaqaphela iqhuma elincinci emqolo elingabonakali kodwa ndiyoyika bubofu, ndingenza ntoni? Enkosi
Mholweni!! Ndiyenzile i-helix ngaphezulu kweenyanga ezimbini ezidlulileyo, inyani kukuba indinike ingxaki enkulu nangona ndiyinyange kabini ngemini ngekristali, njengoko ndabona ukuba ibiyiveki ngaphandle kweentlungu, ndaye ndagqiba kwelokuba nditshintshe iyeza enye, kodwa xa ndiyitshintshile yaqala ukopha kancinci kwaye yaqaphela ngasemva iqhuma elincinci endiloyikayo bubofu. Ndingenza ntoni?? Enkosi
Molo Nuria!
Kule meko, kunokuba yinto ebizwa ngokuba yi-'Keloid 'eluhlobo lwesilonda esivela ngohlobo lwesigaqa esincinci. Kodwa musa ukuphakuzela kude nayo, kuba ixhaphakile. Batyekele ekuhambeni bodwa, kodwa ukuba uyabona ukuba ixesha liyadlula kwaye alihambi, kuya kufuneka uye kugqirha wesikhumba ukuze ulisuse.
Enkosi kakhulu ngengcaciso yakho.
Nibuliso!
Molweni ngemini elungileyo.
NdineHelix egqobayo malunga neentsuku ezi-4 ezidlulileyo, khange ndilale ecaleni kokuhlaba njengokuyalelwa kwam.
Ndiphinde ndahlamba igqobho ngesepha engathathi hlangothi ndafaka isipreyi sokugqobhoza kodwa namhlanje iintlungu zibuye ngeyona ndlela, ndingathi ndibethwa yimpama kuHelix xa ndingqengqile kube buhlungu apho kungekho ndawo, ndizama ukukhupha iintsholongwane. malunga namaxesha ama-3 ngosuku kwaye andiyibambi. Kodwa kubuhlungu, ndingowaseArgentina kwaye ndiyenze kwindawo eyaziwayo apha kweli lizwe. Kodwa andiyazi ukuba kutheni kubuhlungu ngolu hlobo ukuba ndiye ndakhupha iintsholongwane kwaye ndanyanga njengoko ndandixelelwe. Ukuba ungandinceda ndingavuya haha?
Molo marcos!
Yindlela endithanda ngayo, ukuba ulandele onke amanyathelo ngokuchanekileyo! 😀
Kodwa kuya kufuneka ugcine engqondweni ukuba iselilo 'inxeba'. Iintlungu ziqhelekile, kodwa ungakhathazeki ngazo. Ewe kunjalo, ukuba uyabona ukuba iyaqhubeka okanye iya ngaphezulu, kuya kufuneka ubonane nogqirha wakho. Kodwa okwangoku, unayo ngoku kwaye uthobela amanyathelo ekufuneka uwalandele
Nibuliso!
Molo unjani?
Kwiiveki ezi-3 ezidlulileyo ndafumana ukugqobhoza i-helix, lixesha lokuba ndive iintlungu xa indichukumisa nantoni na, ngamanye amaxesha xa ndiyichukumisa ukuhambisa i-jewel, kwaye ngeenxa zonke idumbile. Ngaba kuyinto eqhelekileyo?
Molo manuela!
Yinto eqhelekileyo ukuba idumbile kancinci, iyaziphazamisa kukhuhlana, njl. Kungenxa yokuba inxeba kwaye ihlala ithatha ixesha ukuphola. Uyaqhubeka nokwenza amanyathelo okucoca abawabonisileyo kwaye uza kubona ukuba ngexeshana elifutshane uyakulibala njani konke. 😉
Enkosi kakhulu ngengcaciso yakho!
A ubingelele.
Molo, ndiyenzile i-helix kwiinyanga ezilishumi ezidlulileyo. Kuya kufuneka ndiqhubeke nokuyibulala iintsholongwane rhoqo emva kweentsuku ezimbini, kuba ukuba ndithe ndahamba ngaphezu kweentsuku ezintlanu ndingakhange ndibulale iintsholongwane, lo mmandla ujika ube bomvu kakhulu, idumbe kwaye ibuhlungu. Kwakhona, ukuba andiyibulali ntsholongwane, ngamanye amaxesha iqhuma lithanda ukuphuma. Andikuboni oku, ndiyibulala iintsholongwane kwaye ndiyicoce kabini ngemini kwaye kwiintsuku ezimbalwa yonke into ilungile kwakhona. Ngaba kuyinto eqhelekileyo ukuba emva kweenyanga ezilishumi kufuneka uyibulale iintsholongwane rhoqo? Ukuba kunjalo, kufanele ukuba ndibulale iintsholongwane ixesha elide kangakanani?
Hola
Uxolo andinantandabuzo inkulu endenza uvalo kakhulu, ndenze iiheksi ezimbini kwiintsuku eziyi-4 ezidlulileyo kwaye usuku lokuqala belulungile khange ndibenangxaki kwaye ndenze yonke into abandixelele yona kukuhlamba nokuhambisa isiqwenga, kwenzeka ntoni enye yokugqobhoza okwenziwe ngemithambo yajika yaba mfusa ngolunye usuku, kwaye ngosuku olulandelayo ukudumba nombala kwehle kancinci, kodwa ngale ntsasa ndibona indlebe yam imfusa ngakumbi kunangaphambili, akukho kuphuma, kungekho zintlungu zininzi.
Ndiyazibuza ukuba yinto eqhelekileyo na kwaye akufuneki ukuba indothuse okanye ucinga ukuba ayiqhelekanga
Molo Eddie!
Sele ziintsuku ezimbalwa ufumene ukugqobhoza. Ke iimpendulo osixelela zona ziqhelekile kwaye zixhaphakile. Ndiyaqonda ukuba ngamanye amaxesha siba novalo kodwa kuya kufuneka ucinge ukuba sisilonda kwaye siyakusishiya sinezo ukudumba, umbala omfusa kunye neentlungu okwexeshana. Logama ingahambeli phambili kwaye njengoko ubonisile, ikwindlela elungileyo. Musa ukothuka! Mhlawumbi ukhe walala kwelinye icala ungaqondanga okanye yindlela elula osabela ngayo.
Ndiyathemba ukuba ndiye ndanceda!
Umbuliso. 🙂
Hola
Kwiinyanga ezi-3 ezidlulileyo bendinama-helixes amabini kwindlebe enye, bendinengxaki ekuphiliseni kodwa kulungile kwilixa elidlulileyo, mva nje ndiye ndabona ukuba indawo yenye yazo idumbile (iyatyeba) kodwa ayonzakalisi kwaye andiboni bomvu, ngaba kuyinto eqhelekileyo? Bacebisa ukuba ndithathe ii-anti-inflammatories kunye ne-ice indawo kodwa andazi ukuba kulungile, andibi kunjalo?
Molo, ndenza ukugqobhoza kweHelix ngo-Epreli walo nyaka ndasitshintsha isiqwenga amaxesha ama-3 kwaye ndinesilivere kuba bandixelele ukuba ngayo iyaphilisa ngokukhawuleza kodwa ngamanye amaxesha ibuhlungu nendlebe yam ijika ibomvu, umntu uyazi ukuba Kuya kufuneka ndenze ukuze undiphilise kwaye ayibuhlungu kwakhona
Molo Luisa!
Inyani yile yokuba akufuneki sitshintshe isiqwenga amaxesha amaninzi. Kuba ukugqobhoza kungathatha iinyanga ezininzi ukuze unyange ngokupheleleyo. Ke ngoko, kunokuba yinto eqhelekileyo ukuba indlebe yakho isabomvu, kuba mhlawumbi inkqubo yokunyanga ayikagqitywa ngokupheleleyo. Kufuneka sinyamezele kwaye sihlale silandela imiyalelo esiyinikiweyo ngexesha lokugqobhoza.
Uya kubona ukuba kancinci kancinci, yonke into iyenzeka, ukuba akunjalo, nxibelelana nengcali enokukubona!
Nibuliso!
Molo, bendifuna ukukubuza isikhokelo malunga nento endinokuyenza ngokugqobhoza kwam osulelekileyo, sele ndiyenzile phantse iinyanga ezisixhenxe kwaye kungekudala bendiyifumene nobofu kunye nebhola encinci yenyama, bendihlala ndinayo le mfazwe. Ndifuna ukwazi ukuba ngaba kukho na ukugqobhoza okunceda ukunqanda olu hlobo lwengxaki ????
Molo Mabel!
Into esisiseko kule meko kukuqhubeka nokwenza unyango njengoko kubonisiwe. Ngamanye amaxesha abanye banokuthatha ixesha elincinci ukuba baphilise ngokupheleleyo. Ibhola yenyama luhlobo lwesikrelemnqa, nalapho kufuneka ube nomonde. Oogqirha besikhumba bathi izakuhamba ngexesha. Ukuba akunjalo, kuyakufuneka uye kugqirha uyokumisela i-corticosteroid cream, ukuba kunjalo.
Uya kubona ukuba isonjululwa njani!
Molo uSusana Godoy, bendifuna ukukubuza umbuzo, kwiintsuku ezi-5 ezidlulileyo bendiyenzile i-helix, kwaye ndiyaziphilisa kaninzi ngemini ngeemveliso ezicetyiswayo, isepha engathathi hlangothi kunye ne-serum yomzimba, kodwa bendifuna ukwazi ukuba zingaphi iintsuku zam indlebe izakuba bomvu idumbile, ndithetha ukuba uyibuyisela esiqhelweni!
Molo uGabriel!
Inyani yile yokuba usenayo intwana phambi kwakho. Ayikokukudimaza, kodwa ngokuchaseneyo, ukuze ubone ukuba yinto eqhelekileyo. Ukuphiliswa ngokupheleleyo kungathatha ngaphezulu kweenyanga ezimbini okanye ezintathu. Ngelo xesha, ukudumba kunye nombala obomvu kuya kuncipha. Kodwa kufuneka silumkele ukungqubana, ukuze singathathi manyathelo. Uyaqhubeka ngononophelo, olubalulekileyo.
Ngumonde nje omncinci, ndiyakuxelela kumava!
Nibuliso!
Molo, ndigqobhoza kwiintsuku ezi-3 ezidlulileyo (ngenaliti kunye nesiqwenga sentsimbi esityandiweyo), ndiyicoce njengoko bendixelele (amaxesha ama-2 ngemini isepha namanzi kunye nomhlaba womzimba ukuhambisa umva umva. umbala ofanayo, kodwa xa ukhanyisa isibane esiphathwayo sikhangeleka sidumbile, simfusa, kwaye simhlophe kancinci apho isiqwenga sikhona.Akwenzakalisi okanye nantoni na kuphela ukuba idumbile kwaye ndiyoyika ukuba izakufika. Okubi kakhulu, sele ndibeka i-chamomile kuyo.Bandixelele ukuba kuyanceda ukunciphisa ukudumba kwindawo, kwaye loo ndlela i-chamomile khange indincede kakhulu ndiyoyika kakhulu, ndicela uluvo lomntu.
Molo Silvia!
Njengabanye oogxa bakho, ndiza kukuxelela ukuba ubukhe wagqobhoza ixesha elincinci. Yinto eqhelekileyo ukuba unento ebomvu ngombala okanye ujongeka ngathi udumbile. Inye kuphela into yokuba ulandele imiyalelo abakunika yona ngexesha lokugqobhoza. Ngoku ufuna umonde omncinci. Ndiyazi ukuba inzima, kodwa uyakuyibona indlela ukuba ukudumba akupheli, kodwa ngokuchaseneyo njengoko iintsuku zihamba. Kungcono ukuba ungajongi kuwo wonke umzuzu, kuba ngokuqinisekileyo uya kufumana ngaphezulu 'i-buts'. 🙂
I sibindi!
A ubingelele.
Mholweni. Kwiintsuku ezili-15 ezidlulileyo ndandigqobhoze intlala phantse kwincam yendlebe yam, (andazi nokuba le ikwabizwa ngokuba yiHelix) inyaniso kukuba ndandifuna ukunxiba uhlobo oluthile lwelitye elinqabileyo elifana nohlobo lomkhonto. okanye ileyisi. Ngoku ndicinga ukuba inyani inkulu kakhulu kwaye incam yayo igubungele umngxuma ongaphandle wokubhoboza, ngenxa yoko andikuboni ukuphiliswa kakuhle kwaye kuba bandicetyisile ukuba ndingashukumisi ilitye, andazi ukuba i-serum okanye amanzi alungile kum kuloo ndawo kuba igqunyiwe. Kukho iimini kubuhlungu kwaye kubomvu kodwa ngezinye iintsuku kuyinto eqhelekileyo. Ndikwaxhalabile ukuba ubungakanani bejewel inokuchaphazela ukuphiliswa…Naziphi na iingcebiso zamathandabuzo amaninzi? ?
Molweni lili!
Enye yezindululo zokuqala endikunika zona kukuba ube nomonde. Kusesekuseni kakhulu, kuba sele ugqobhozile. Yinto eqhelekileyo ukuba ibuhlungu kwaye ibomvu okanye idumbe. Uhlala ulandela iingcebiso ezibonisiweyo kuwe. Nokuba awukwazi ukubona umngxuma ngokwawo, i-serum iqinisekile ukufikelela kwikona nganye.
Nangona ungaboniyo ukonakala ngoku, njengoko usitsho, uyaziva. Kule nto usixelela yona, yeentsuku kuphela onokuthi uqaphele ukungaphatheki kakuhle. Ke, ndiyakuxelela, usendleleni elungileyo. Uya kubona ukuba uza kuyibona njani kungekudala kwaye aphelise amathandabuzo akho.
Ukuba akunjalo, apha siya kukuvuyela ukuva kuwe.
Nibuliso!
Molo uSusana, ndibulisa. Ndenze i-helix ngaphezulu kwenyanga ephelileyo kwaye khange ndibenangxaki (akukho kugungqiswa oke kwaba nzima). Ndiyikhathalela rhoqo kwaye njalo.
Kodwa ngoku (ukuyicoca) ndikhuphe nje ukugqobhoza ndikhuphe into ethile. Yayomelele kwaye ikhawuleza, kodwa ndakwazi ukuzinqanda. Igazi elincinci laphuma laza lasondela, ngasemva, uyalibona inxeba. Kuncinci kodwa ndifuna ukwazi ukuba loluphi unonophelo olucetyiswayo ukunqanda ukosuleleka kule nxeba litsha. Ndicinga ukuba kuya kufuneka ndilinde ixesha elide ukutshintsha isiqwenga, yayisisicwangciso sam, akunjalo?
Ndiyabulela kakhulu
Molo Alberto!
Inyani yile, kuyathamsanqa ukuba ungaze ube nalo naluphi na uhlobo lwengxaki yokugqobhoza, kuba uyabona ukuba yeyona ixhaphakileyo. Ngcono ngale ndlela, ngokunyanisekileyo, ndiyavuya.
Okwangoku, kungcono ukuba ushiye isiqwenga endaweni yaso. Ukuba inxeba lincinci, sinokufaka i-gauze okanye i-compress eshushu (hayi kakhulu) oya kuthi uyigalele emanzini ngetyuwa yolwandle. Soloko ungcono ukuba ayinayo iodine, kuba inokucaphukisa. Nangona sele uyazi ukuba i-cotton swab kwi-saline yomzimba kukucoca kakuhle ukunqanda ukusuleleka.
Ndiyathemba ukuba ndikuncedile kwaye uyakuphilisa ngaphandle kwengxaki 🙂
Nibuliso!
Molo, ndithathe i-helix malunga nenyanga enye enesiqingatha kwaye inyani kukuba andisaziva zintlungu kodwa ndiye ndaphawula ukuba ibhola encinci ikhule ngasemva kwamacici kwaye ibhola ibonakala ngathi igcwele ulwelo olunokuthi ndenze ukususa okanye sisifo ??
Molo!
Kwimingxunya emitsha, kuthotho lweebhola zenyama ezinokuvela. Singatsho ukuba luhlobo lokuqhekeka. Ukuba incinci, ibizwa ngokuba sisibetho sehypertrophic kwaye ukuba iyaqhubeka nokukhula ngakumbi yinto yecala. Kuzo zombini iimeko inokususwa okanye izakuhamba, kuxhomekeke kuhlobo lokonzakala.
Kodwa kuyinyani ukuba ngokungakwazi ukuyibona, siya kukuxelela ukuba kungcono ukuba uqhagamshelane nayo. Sukuba nexhala, ayisiyonto imbi, ukude nayo. Kodwa kufuneka ukuba umiselwe into kwaye ukhuphe ubofu onokuba unayo kuwo.
Uya kusixelela!
Ndiyabonga!
Molo, kwiintsuku ezi-5 ezidlulileyo ndine-helix ezimbini zokubhoboza kwindlebe yam yasekhohlo. Iintsuku zokuqala ibiyinto eqhelekileyo nangona ibisopha kancinci, kodwa oko kwayizolo ndidumbile kwaye ndibuhlungu, ndiphinde ndive ngathi kuyatswina. Ndizicoca nge saline solution kabini kathathu ngemini kodwa andazi noba ndosulelekile okanye ndiqhelekile na. Nceda?
Molo Sofia!
Awukhange ugqobhoze ixesha elide, ke ukuba uyicoca njengoko usitsho, ukudumba kuya kuba yinto exhaphakileyo. Ukuba nentlungu encinci kunye nombala obomvu ngakumbi zezona mpawu zixhaphakileyo njengoko besitshilo. Uya kubona ukuba kancinci kancinci kuphucula. Ukuba akunjalo, kuya kufuneka ubone ugqirha wakho.
Kodwa okwangoku, awunakukhathazeka!
Enkosi kakhulu ngomyalezo wakho.
Nibuliso!
Mholo! Kwiintsuku ezimbalwa ezidlulileyo bendiyenzile i-helix, ingxaki kukuba izolo ngelixa bendiphilisa enye yeebhola iwile, ndiyitshintshele enye kodwa ngoku indlebe yam ibomvu kwaye ibuhlungu kakhulu, iya kuba ngenxa yentshukumo Ndenze ukubhoboza okanye enye into? Ndiyabulisa!
Molo Magda!
Ukusuka kwinto oyithethayo kwaye okwexeshana ubunokugqobhoza, kuyinto eqhelekileyo. Njengoko ndihlala ndisitsho, sisilonda kwaye asikabi nalo ixesha lokuphola. Zama ukuqhubeka nokucoca, njengoko kuyalelwe. Uya kubona ukuba kwiintsuku ezimbalwa iintlungu ziyadamba.
I sibindi!
Nibuliso!
Mholo! Ndenze iHelix malunga neenyanga ezi-4 okanye ezidlulileyo, ndiyiphilisa yonke imihla kwinyanga yokuqala njengoko bendiyalelwe kwaye kancinci kancinci ndiyeke ukuyinyanga, kwaye andikaze ndiyisuse, ndiye ndabona ukuba ndinoluhlobo ukhwekhwe okanye Andazi ukuba yintoni ejikeleze icici kwaye andazi nokuba yinto embi na okanye lilula ukhwekhwe olwenzileyo xa iyeka ukuphilisa, ngaba kuyinto eqhelekileyo? Kwaye andikayisusi okwangoku kuba ndiziva ngathi iinyanga ze-4 zincinci kwaye ayikaphiliswa ngokupheleleyo okwangoku, kungoko umbuzo wam!
Molo, kwinyanga ephelileyo ndenze i-helix, kwaye ayikandiphilisi kwaye ndinemicimbi. Xa ndenze uHelix kwindlebe yam yasekunene, yaphola emva kweveki, kodwa ngale ndiyifumene kwindlebe yasekhohlo, hayi, kuthatha ixesha elide kwaye kubuhlungu kakhulu, ngaba yinto eqhelekileyo leyo?
Ndilinde impendulo kamva
Molo!
Lihamba njani inxeba lakho, lingcono? Ayingawo onke amanxeba afanayo, ke kuyinto eqhelekileyo okanye eqhelekileyo ukuba umntu aphole ngokukhawuleza kwaye mhlawumbi kungenjalo. Inokubangelwa zizinto ezininzi. Kodwa ukuba kubuhlungu kakhulu, kungcono ukuba ubonane nayo.
Nibuliso!
Molo, oku kuyakumangalisa kuba ndenze i-helix phantse kwiminyaka elishumi eyadlulayo. Ndiyenzile ekhemesti (ukuba ngoku bendiza kuyenza kwindawo ekhethekileyo). Inqaku kukuba ndiyitshintsha amaxesha ngamaxesha kwaye kunqabile ukuba indinike ingxaki kodwa ngamanye amaxesha xa ndivuka ndilale kwela cala, iyandikhathaza kakhulu kwaye ukuba ndichukumisa icici ngamanye amaxesha kubuhlungu. Andinalo iqhuma okanye umbala ongaqhelekanga, kodwa ngaba kuyinto eqhelekileyo ukuba kuxhomekeke kwindlela endiyichukumisa ngayo, ingaba ibuhlungu, emva kwexesha elide kangaka? Kwaye enye into, ukususa icici ukulala ebusuku uphinde ubeke kwakhona ngosuku olulandelayo ngumbono ombi?
Ndiyabulela kakhulu!!
Nibuliso!
Molo uVeronica!
Kuyinyani ukuba ngamanye amaxesha kuya kusiba nzima ngakumbi kunokuba sicinga. Kodwa kuyinyani ukuba ubukhona iminyaka elishumi, ke inomdla kakhulu ukuba ungandivumela. Mhlawumbi kungenxa yokuba ubunendawo ebuthathaka kakhulu, nangona ungenakwenzakala, kakade. Emva kwexesha elide kangaka, andiboni monakalo ekuyisuseni nokuba yeyure ezimbalwa.
Ndiyathemba ukuba ungadambisa laa ntlungu yasebusuku.
Nibuliso!
Mva kwemini, sithandwa, ukugqobhoza kweherheli kwiintsuku ezintathu ezidlulileyo kwaye xa ndiyicoca, kuphuma i-carachista, andazi ukuba yinto eqhelekileyo na, kodwa ndiyoyika.
Molo, ndiza kugqiba unyaka omnye ukusukela kumhla ndagqobhoza i-helix kwindlebe yam yasekhohlo. Ngelixa ndingazange ndiyeke ukudumba kancinci kukujikeleza (hayi i-keloid), andibangcono. Ndilandela imigaqo yokucoca kwaye ekuphela kwento endinokuyenza ngokungalunganga kukuhambahamba ebuthongweni bam kwaye mhlawumbi ndoyame kancinci ekubhobozeni, kodwa ngaba oko kungalibazisa ukuphilisa kangako? Ukuba kunjalo, ngaba unayo ingcebiso? Kuba ndizamile ukusebenzisa umqamelo wokuhamba kwaye awusebenzi.
Molo, enzo!
Kuyinyani ukuba ukugqobhoza kuphile ngokupheleleyo, ukulala ngapha akucetyiswa. Kodwa ke, asinakukwazi ukulawula olu tshintsho xa silele. Kuya kufuneka uzame. Ukuba unokukhetha ukubeka umqamelo okanye imithwalo egcina intloko yakho iphakamile (ihlala inyamekela intamo), ngaphandle kokuvalelwa kangako njengomqamelo wokuhamba.
Ngokuqinisekileyo uya kulahla kungekudala ukucaphuka.
Nibuliso!
Hola
Ndifuna ukutshintsha icici lam (elineebhola ezimbini ezinje ngesiqingatha sesangqa) kwaye andinakho ukuyikhupha, ungandinika ingcebiso yokuba ndirholise
Enkosi kuwe.
Molo, kwiveki ephelileyo ndizenzele i-helix. Kubuhlungu kancinci emva kokuba ndiyihlambile kwaye xa ndiyichukumisa, kodwa nangona kunjalo andiyiqapheli.
Umbuzo wam kukuba indlebe yam idumbile kwaye icici lam liyabanda.
Besele ndinokugqojwa osulelekile kwaye kubuhlungu kakhulu.
Ngaba kufuneka ndiyicoce ngento ekhethekileyo? ndinosulelo?
I-GRACIAS
Mholweni emini nje!
Kwinyanga ephelileyo ndiye ndaba li helix phambili. Ndisenayo ivutha, ibomvu encinci kwaye ibhola yejeel ingene emngxunyeni iyiguqula yaba yinto encinci ... ndizamile ukuyishiya ngaphandle kwebhola iintsuku ezimbalwa kodwa ayisebenzi kwaye ndiyibuyisile . Ndiyazi ukuba ayisosifo kuba akukho zintlungu zininzi, umkhuhlane okanye iimpawu ezingaqhelekanga; Ndixhalabile ngakumbi kukuqhekeka okuncinci endinako kuba ndibethwe, indawo idumbile kwaye igugu belisele lincinci ngokudumba ... ndixoxe ngalo nengcali eyenzileyo, indixelele ukuba ndihlambe ngesepha. namanzi kodwa ndisebenzisa i-blastoestimulin .. Ndiqale ukusukela izolo ukuyenza.
Siyabonga,
Hla umamele.
Molo, ndihlabe i-helix kwiiveki ezi-3 ezidlulileyo, isabuhlungu kwaye idumbile, ngakumbi emqolo inesigaqa esincinci, kodwa akubangakho bofu okanye nantoni na enjalo. Ngaba kuyinto eqhelekileyo? Kodwa kufuneka iintlungu ziphele nini? Enkosi <3
Molo, kwiintsuku ezili-10 ezidlulileyo ndaye ndagqobhoza i-helix, ibingakhange yenzakalise okanye enye into elolo hlobo, namhlanje ibuhlungu kakhulu kwaye kuye kwafuneka ndiyisuse, nditsho nasemva kokususa ukugqobhoza kusababuhlungu, umngxunya wamacici uvuza uhlobo lwamanzi kwaye le ndawo ibomvu kakhulu kwaye ibuhlungu kakhulu ukusuka ngasemva
Molo Ross!
Uxolo ngokulibazisa. Uqhuba njani ngokugqobhoza kwakho? Kuyinyani ukuba ngamanye amaxesha ayonzakalisi kwaye ukungqubana okuqhelekileyo kwindawo kuyenza eyahlukileyo kwaye iintlungu ziqala ukubonakala. Ndicinga ukuba ndiyayisusa, iintlungu ziya kuba nzima. Zixelele ukuba akukho sulelo, iintlungu ziya kubakho zide ziphilise. Kuba inxeba kwaye kungathatha iiveki ezininzi.
Ewe kuya kufuneka uyikhathalele ngesisombululo se-saline amaxesha ngamaxesha ngemini. Ukongeza kokuyigcina yomile, ukuthintela ukufuma ekuziseni naziphi na iintsholongwane.
Ndiyathemba ukuba iphuculwe ngeli xesha.
A ubingelele.
Mholo! Ndidinga uncedo nceda days 5 kwiintsuku ezidlulileyo bendinehexes ezimbini kwindlebe nganye, ekuqaleni yonke into ibilungile kodwa ukusukela izolo zombini iindlebe ziqalile ukudumba kwaye iintlungu zokugqobhoza phantse azinyamezeleki kwaye azizukuyeka, ngoku iziqwenga indixinene kakhulu kwaye ndifuna ukuyitshintsha ibe ngamajikazi esilivere (kwiminyaka emibini eyadlulayo ndenza enye i-helix kwaye enye yayinecici lesilivere kwasekuqaleni kwaye yonke into ilungile) ingaba ndinyanisile? okanye ndenze enye into?
Molo Flavia!
Kwelinye icala, xelela ukuba ngeentsuku ezi-5 kuphela kuqhelekile ukuba idumbe okanye yenzakale. Ewe, ukuba ayinyamezeleki, kuya kufuneka uyokuyibona. Into ekucetyiswa ngayo kukuyicoca amatyeli ambalwa ngemini, uyigcine yomile kwaye ungasusi isiqwenga, kangangoko kunokwenzeka.
Kodwa ukubuyela kuloo ntlungu, ukuba indawo yakho idumbile kakhulu kwaye awonwabanga, kuhlala kungcono ukuba kuhlolwe, ukuba ngaba kwenzeka ukuba usulelekile. Ukusukela ngoko ukuphilisa kuya kuhamba kancinci. Kodwa iyakuphilisa, ungakhathazeki.
Ndiyathemba ukuba ngendakunceda kancinci.
A ubingelele.
Mholweni. Ndenze i-helix kwaye emva kokubetha, kwasuleleka. Ugqirha undixelele ukuba ndivelise i-cellulutis kwaye ndiyikhuphe ukuze ndiyinyanga. Ndimele kulinda ixesha elingakanani ukuze ndiphinde ndibhoboze?
P.S. Ndine-helix ezimbini kwenye indlebe eziphilise kakuhle.
Molweni, ndifumene i-helix ukugqobhoza kwiintsuku ezili-10 ezidlulileyo kwaye ndafaka icici, xa liphilisa kakuhle kwaye liphilisa kakuhle, ndingafaka icici elijiyileyo? Kuba iringi intle kakhulu. Ndiyathemba ukuphendula nceda
Molo uJhanna!
Ewe, kufuneka ulinde ixesha elithile ukuze uphile ngokupheleleyo. Ngaphandle koko, ukubeka icici elitsha kunokubangela ukonzakala okuncinci. Sele uyazi ukuba ukuphilisa kukude kancinci, nangona kuxhomekeke kakhulu kumzimba ngamnye. Tyhila!
Ndiyabulisa kwaye ndiyabulela.
Molo, bendihleli ne-helix malunga neentsuku ezi-5, ngamanye amaxesha ndirhawuzelelwa kancinci nangona inyamalala ngokukhawuleza, ndinexhala lokuba sisiqalo sosulelo okanye yinxalenye yokuphilisa?
Molo Lucia!
Ndiyathemba ukuba ungcono. Ukurhawuzelela kukwayinxalenye yenkqubo. Njengoko ubona, abanye bethu bayadumba kuloo ndawo kwaye abanye baqala ukuhlaba okanye ukurhawuzelela. Ukuba ayipheli kwaye awunazo ezinye iimpawu, ungakhathazeki.
Ndiyabulisa kwaye ndiyabulela.
Molo, kwiintsuku eziyi-8 ezidlulileyo ndafumana ukubhoboza kweHelix, ndinxiba ilabhuli yentsimbi. Yimihla yokuqala ye-6 ndingenayo nayiphi na intlungu okanye iingxaki. Ndiyiphilisa amaxesha ama-2 ngemini, enye ine-saline yomzimba kunye nenye ngesepha engathathi hlangothi ye-hypoallergenic, ndilumke kakhulu ukuba ndingalali ecaleni kwecici, ndihlala ndinxiba iinwele zam ebhokisini ukuze ndingadlathuli.
Izolo emva kwemini ndiye ndaqala ukuqaphela ukudumba okuncinci kwaye namhlanje ndivukile indlebe yam ivutha ngakumbi, andinakukhululwa okanye ubofu. Ndiqhubekile nenkathalo yam yesiqhelo. Ngaba kuyinto eqhelekileyo ukuba idumbile ukuba iintsuku zokuqala bezingandiniki ngxaki? Ndingasuleleka?
Molo Mariajo!
Unjani? Ngaba ukudumba sele kungcono? Ndikuxelele ukuba ingaqheleka ngokupheleleyo. Uyikhathalele ileta, kodwa loo nto ayikuthinteli umzimba wethu ngamanye amaxesha uphendule ngohlobo lokudumba, ukuba bomvu okanye iintlungu. Ndikuxelela ngamava. Unokuba unayo neentsuku ezimbalwa, kodwa ukuba ayiqhubeki phambili, iya kuba luphawu olulungileyo.
Ukubulisa kunye nombulelo 🙂
Mholo. Kwiintsuku ezili-15 ezidlulileyo ndandigqobhoza i-helix, andizange ndiyicoca, kwaye andizange ndiyiguqule. Ngaba kufuneka ndithathe inkathalo ekhethekileyo? ndingayijikelezisa? Ndingayitshintsha ngokukhawuleza kangakanani ijewel? Enkosi
Molweni, 2 days ago ndiyenze ihelix, ayindihluphi kodwa ibomvu, inodumba oluncinci kwaye iyatshisa ... iqhelekile?